Homestyle Old Fashioned Hommus

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Brand Wakims Foods

UPC Code 084842101156

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 40

Total Fat 15g 19%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Homestyle Old Fashioned Hommus are 15% in carbs, 83% in fat, and 2% in protein.

carbs: 15%

fat: 83%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Old Fashioned Hommus is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Old Fashioned Hommus is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.