Saltie Public Food Database

Italian Dressing

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Brand Marzetti
UPC Code 070200200111
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 mL
Serving Sizes 2 tbsp (31g)
tbsp
Calories 90
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 3g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Italian Dressing are 18% in carbs, 82% in fat, and 0% in protein.

carbs: 18%
fat: 82%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Dressing is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Dressing is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Distilled Vinegar, High Fructose Corn Syrup, Salt, Garlic*, Onion*, Bell Pepper*, Xanthan Gum, Lemon Juice Concentrate, Spice, Calcium Disodium Edta Added To Protect Flavor, Artificial Color, Natural Flavor.

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