Real Vegetable Chips, Bruschetta, Bruschetta
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UPC Code
728229140092
Data Source
USDA
Package Weight
16 oz/453 g
Serving Sizes
1 oz (28g)
Calories
150
Total Fat
9g
12%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
3g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Real Vegetable Chips, Bruschetta, Bruschetta are
43% in carbs, 54% in fat, and 3% in protein.
carbs:
43%
fat:
54%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Real Vegetable Chips, Bruschetta, Bruschetta is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Real Vegetable Chips, Bruschetta, Bruschetta is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sweet Potatoes, Batata, Expeller Pressed Canola Oil And/or Safflower Oil And/or Sunflower Oil, Seasoning (Tomato Powder, Sea Salt, Organic Evaporated Cane Syrup, Natural Worcesthershire Flavor [Natural Flavor {Organic Tamari Soy Sauce Powder (Soybeans, Rice Flour, Rice Maltodextrin, Salt, Soy Lecithin), Tapioca Dextrin}, Fructose, Salt, Sugar, Onion Powder, Spices, Garlic Powder], Autolyzed Yeast Extract, Garlic Powder, Onion Powder, Vinegar Powder [Maltodextrin, White Distilled Vinegar], Celery Seed, Citric Acid, Spices, Dehydrated Parsley, Toasted Sesame Oil), Beet Juice Concentrate (For Color).
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