Heritage Blend Sea Salt, Beauregard Sweet Potato, Naturally Blue Potato, Yukon Gold Potato, Chioggia Beet Real Vegetable Chips

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Brand Terra

UPC Code 728229015192

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 7g 9%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Heritage Blend Sea Salt, Beauregard Sweet Potato, Naturally Blue Potato, Yukon Gold Potato, Chioggia Beet Real Vegetable Chips are 46% in carbs, 48% in fat, and 6% in protein.

carbs: 46%

fat: 48%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Heritage Blend Sea Salt, Beauregard Sweet Potato, Naturally Blue Potato, Yukon Gold Potato, Chioggia Beet Real Vegetable Chips is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Heritage Blend Sea Salt, Beauregard Sweet Potato, Naturally Blue Potato, Yukon Gold Potato, Chioggia Beet Real Vegetable Chips is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yukon Gold Potatoes, Blue Potatoes, Chioggia Beets, Beauregard Sweet Potatoes, Expeller Pressed Canola Oil And/or Safflower Oil And/or Sunflower Oil, Sea Salt.