Saltie Public Food Database

Real Freeze Dried Fruit, Tropical Blend, Banana, Pineapple, Mango With Coconut Oil

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Brand Terra
UPC Code 728229140153
Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g
Serving Sizes 1 package (28g)
package
Calories 110
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Sugars 5g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Real Freeze Dried Fruit, Tropical Blend, Banana, Pineapple, Mango With Coconut Oil are 81% in carbs, 16% in fat, and 4% in protein.

carbs: 81%
fat: 16%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Real Freeze Dried Fruit, Tropical Blend, Banana, Pineapple, Mango With Coconut Oil is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Real Freeze Dried Fruit, Tropical Blend, Banana, Pineapple, Mango With Coconut Oil is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Freeze Dried Tropical Fruit Blend (Banana, Pineapple, Mango), Coconut Oil.

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