Saltie Public Food Database

Orange Turmeric Real Greek Yogurt

🍊
Brand Ellenos
UPC Code 857290006447
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 8 oz (227g)
oz
Calories 291
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 34mg 11%
Sodium 120mg 5%
Total Carbohydrate 36.1g 13%
Dietary Fiber 0g 0%
Sugars 36.1g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Orange Turmeric Real Greek Yogurt are 49% in carbs, 28% in fat, and 23% in protein.

carbs: 49%
fat: 28%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Orange Turmeric Real Greek Yogurt is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Orange Turmeric Real Greek Yogurt is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt (Grade A Pasteurized Milk, Live And Active Cultures [S. Thermphilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei], Cane Sugar, Honey), Orange Turmeric (Water, Cane Sugar, Calcium Citrate, Pectin, Citrus Fiber, Orange Oil, Ground Turmeric).

Also by Ellenos

Other Foods