Strawberry Real Greek Yogurt
🍓
UPC Code
857290006799
Data Source
USDA
Package Weight
16 oz/453 g
Serving Sizes
3/4 cup (170g)
Calories
230
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
41mg
14%
Sodium
95mg
4%
Total Carbohydrate
27g
10%
Dietary Fiber
2g
7%
Sugars
21.9g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3/4 cup of Strawberry Real Greek Yogurt are
46% in carbs, 31% in fat, and 24% in protein.
carbs:
46%
fat:
31%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Real Greek Yogurt is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Real Greek Yogurt is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt (Grade A Pasteurized Milk, Live Active Cultures [S. Thermophilus, L. Bulgaricus, L. Acidophilus, L. Paracasei, L. Rhamnosus, L. Bifidus], Cane Sugar, Honey), Strawberry Puree (Strawberries, Water, Cane Sugar, Strawberry Juice Concentrate, Citrus Fiber, Fruit And Vegetable Juice Concentrate [For Color]), Natural Flavor.
Other Foods