Country Sausage Gravy

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Brand Purnell's ""old Folks""

UPC Code 070505502804

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 1/4 cup (56g)

cup

Calories 70

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 190mg 8%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Country Sausage Gravy are 31% in carbs, 63% in fat, and 6% in protein.

carbs: 31%

fat: 63%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Country Sausage Gravy is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country Sausage Gravy is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

""gravy"" - Water, Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Coconut Oil, Food Starch-modified, Corn Syrup Solids, Vegetable Oil Shortening (Palm And/or Palm Kernel Oils), Nonfat Milk, Salt, Lactose, Soy Protein Concentrate, Dipotassium Phosphate, Sodium Caseinate, Sodium Benzoate, Mono & Diglycerides, Natural And Artificial Flavors (Contains Milk), With Not More Than 2% Tricalcium Phosphate Added As An Anti Caking Agent.