Fresh Foods Market, Six Cheese Tortellini

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Brand Harris Teeter

UPC Code 072036952097

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (115g)

cup

Calories 340

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 25mg 8%

Sodium 440mg 19%

Total Carbohydrate 56g 20%

Dietary Fiber 3g 11%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Fresh Foods Market, Six Cheese Tortellini are 67% in carbs, 16% in fat, and 17% in protein.

carbs: 67%

fat: 16%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Foods Market, Six Cheese Tortellini is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Foods Market, Six Cheese Tortellini is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta: Enriched Durum Wheat Semolina (Enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Pasteurized Eggs, Water. Filling: Cheese (Ricotta, Parmesan, Mozzarella, Swiss, Provolone, Romano [Whey, Pasteurized Cow's Milk, Cheese Cultures, Salt, Powdered Cellulose, Lipase, Microbial Enzyme, Bacterial Culture, Natamycin, Citric Acid]), Toasted Wheat Crumbs (Wheat Flour , Yeast), Light Cream (Milk, Cream, Dextrose, Sodium Citrate, Disodium Phosphate, Carrageenan, Locust And Caror Bean Gum), Canola Oil (Canola Oil, Citric Acid), Salt, Spices, Enriched Wheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid).