Fresh Italian Links

🍽

Brand Purnell's ""old Folks""

UPC Code 070505232923

Data Source USDA

Nutrition Facts

Package Weight 16 oz/448 g

Serving Sizes 1 cooked link (85g)

cooked link

Calories 310

Total Fat 25g 32%

Saturated Fat 7g 35%

Cholesterol 80mg 27%

Sodium 670mg 29%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cooked link of Fresh Italian Links are 5% in carbs, 74% in fat, and 21% in protein.

carbs: 5%

fat: 74%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Italian Links is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Italian Links is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.