Saltie Public Food Database

Naturals Pizza Sausage

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Brand Connie's
UPC Code 898075002025
Data Source USDA

Nutrition Facts

Package Weight 23.29 oz/660 g
Serving Sizes 0.2 pizza (132g)
pizza
Calories 300
Total Fat 14g 18%
Saturated Fat 8g 40%
Cholesterol 45mg 15%
Sodium 719mg 31%
Total Carbohydrate 26g 9%
Dietary Fiber 3g 11%
Sugars 4g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pizza of Naturals Pizza Sausage are 35% in carbs, 43% in fat, and 22% in protein.

carbs: 35%
fat: 43%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Naturals Pizza Sausage is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Naturals Pizza Sausage is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Wheat Flour, Water, Soybean Oil, Sugar, Yeast, Salt, Non-fat Dry Milk, Cornmeal, Granulated Garlic), Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Sauce (Tomatoes, Water, Soybean Oil, Salt, Seasoning [Spices, Garlic Powder, Soybean Oil], Romano Cheese [Pasteurized Cow's Milk, Cheese Culture, Salt, Enzyme]), Cooked Italian Sausage (Pork, Spices, Water, Salt, Sugar, Dried Garlic, Lemon Juice, Rosemary Extract, Safflower Oil), Parmesan And Romano Cheese Blend (Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Romano Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Oregano, Granulated Garlic, Basil.

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