Spinach & Ricotta Deep Dish Pizza

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Brand Connie's

UPC Code 075706303854

Data Source USDA

Nutrition Facts

Package Weight 27.2 oz/771 g

Serving Sizes 0.167 pizza (129g)

pizza

Calories 320

Total Fat 16g 21%

Saturated Fat 8g 40%

Cholesterol 35mg 12%

Sodium 360mg 16%

Total Carbohydrate 33g 12%

Dietary Fiber 3g 11%

Sugars 4g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 pizza of Spinach & Ricotta Deep Dish Pizza are 41% in carbs, 44% in fat, and 15% in protein.

carbs: 41%

fat: 44%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Ricotta Deep Dish Pizza is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Ricotta Deep Dish Pizza is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Wheat Flour (Milled Wheat, Malted Barley Flour], Water, Butter [Pasteurized Cream, Salt], Sugar, Soybean Oil, Dough Conditioner [Sugar, Cream Of Tartar], Yeast), Low Moisture Part Skim Mozzarella Cheese ([Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]), Sauce (Tomato Puree [Tomato Puree, Citric Acid], Water, Tomato Paste, Soybean Oil, Seasoning [Salt, Oregano, Garlic Powder, Basil, Black Pepper]), Spinach And Ricotta Cheese Blend (Spinach, Ricotta Cheese [Pasteurized Whey, Pasteurized Cream, Pasteurized Milk, Vinegar, Salt], Pomace Olive Oil [Refined Olive Pomace Oil, Extra Virgin Olive Oil], Water, Dehydrated Garlic, Salt, Black Pepper), Corn Oil, Seasoned Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [To Prevent Caking], Oregano, Dehydrated Garlic, Basil).