Saltie Public Food Database

Super Pizza

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Brand Connie's
UPC Code 898075002049
Data Source USDA

Nutrition Facts

Package Weight 25.49 oz/721 g
Serving Sizes 0.2 pizza (145g)
pizza
Calories 320
Total Fat 16g 21%
Saturated Fat 8g 40%
Cholesterol 45mg 15%
Sodium 790mg 34%
Total Carbohydrate 27g 10%
Dietary Fiber 4.1g 14%
Sugars 5g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pizza of Super Pizza are 34% in carbs, 46% in fat, and 20% in protein.

carbs: 34%
fat: 46%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Super Pizza is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Super Pizza is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Wheat Flour, Water, Soybean Oil, Sugar, Yeast, Salt, Non-fat Dry Milk, Cornmeal, Granulated Garlic), Sauce (Tomatoes, Water, Soybean Oil, Salt, Seasoning [Spices, Garlic Powder, Soybean Oil], Romano Cheese [Pasteurized Cow's Milk, Cheese Culture, Salt, Enzyme]), Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Cooked Italian Sausage (Pork, Spices, Water, Salt, Sugar, Dried Garlic, Lemon Juice, Rosemary Extract, Safflower Oil), Uncured Pepperoni No Nitrite, No Nitrate Added (Pork, Salt, Contains 2% Or Less Of Cane Sugar, Natural Flavorings [Including Celery Powder], Spices, Oleoresin Of Paprika, Lactic Acid Starter Culture), Roasted Onions, Roasted Green Peppers, Olives, Parmesan And Romano Cheese Blend (Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Romano Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Oregano, Granulated Garlic, Basil.

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