Saltie Public Food Database

Pizza

🍕
Brand Connie's
UPC Code 898075002018
Data Source USDA

Nutrition Facts

Package Weight 24.79 oz/702 g
Serving Sizes 0.2 pizza (141g)
pizza
Calories 281
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 40mg 13%
Sodium 650mg 28%
Total Carbohydrate 27.1g 10%
Dietary Fiber 4g 14%
Sugars 5g
Protein 14.9g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pizza of Pizza are 38% in carbs, 41% in fat, and 21% in protein.

carbs: 38%
fat: 41%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Pizza is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pizza is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Wheat Flour, Water, Soybean Oil, Sugar, Yeast, Salt, Non-fat Dry Milk, Cornmeal, Granulated Garlic), Sauce (Tomatoes, Water, Soybean Oil, Salt, Seasoning [Spices, Garlic Powder, Soybean Oil], Romano Cheese [Pasteurized Cow's Milk, Cheese Culture, Salt, Enzyme]), Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Cooked Italian Sausage (Pork, Spices, Water, Salt, Sugar, Dried Garlic, Lemon Juice, Rosemary Extract, Safflower Oil), Roasted Onions, Roasted Green Peppers, Mushrooms (Mushrooms, Water, Salt), Parmesan And Romano Cheese Blend (Parmesan Cheese [Pasteurized Park Skim Milk, Cheese Culture, Salt, Enzymes], Romano Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Oregano, Granulated Garlic, Basil.

Also by Connie's

Other Foods