Chicken Salad

🥗

Brand Taste Of Inspirations

UPC Code 725439802291

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Sizes 1/2 cup (100g)

cup

Calories 320

Total Fat 26g 33%

Saturated Fat 4.5g 23%

Cholesterol 60mg 20%

Sodium 320mg 14%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 2g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Chicken Salad are 6% in carbs, 75% in fat, and 19% in protein.

carbs: 6%

fat: 75%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Salad is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Salad is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked White Meat Chicken, Dressing (Mayonnaise [Soybean Oil, Water, Egg Yolks, Vinegar, Salt], Brown Sugar, Breadcrumbs [Wheat Flour, Yeast, Sugar, Salt], Vinegar, Celery, Water, Onion, Maltodextrin, Modified Corn Starch, Salt, Cultured Dextrose, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Garlic Powder, Sodium Diacetate, Xanthan Gum, Egg White Lysozyme, Nisin Preparation).