Saltie Public Food Database

Uncured Pepperoni, Mozzarella, Parmesan, And Romano Cheeses, Basil, And Oregano Classic Thin Crust Pizza

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Brand Connie's
UPC Code 075706305865
Data Source USDA

Nutrition Facts

Package Weight 7.85 oz/223 g
Serving Size 223g
g
Calories 571
Total Fat 29g 37%
Saturated Fat 12g 60%
Cholesterol 65mg 22%
Sodium 1330mg 58%
Total Carbohydrate 54g 20%
Dietary Fiber 2.9g 10%
Sugars 5g
Protein 24.1g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 223 g of Uncured Pepperoni, Mozzarella, Parmesan, And Romano Cheeses, Basil, And Oregano Classic Thin Crust Pizza are 38% in carbs, 46% in fat, and 17% in protein.

carbs: 38%
fat: 46%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Uncured Pepperoni, Mozzarella, Parmesan, And Romano Cheeses, Basil, And Oregano Classic Thin Crust Pizza is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Uncured Pepperoni, Mozzarella, Parmesan, And Romano Cheeses, Basil, And Oregano Classic Thin Crust Pizza is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Wheat Flour, Water, Soybean Oil, Bread Crumb [Wheat Flour, Sugar, Yeast, Salt], Contains 2% Or Less Of The Following: Lecithin [Soy Lecithin, Canola Oil), Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Rennet], Romano Cheese [Pasteurized Milk, Cheese Cultures, Salt, Rennet), Yeast, Sugar Degermed Yellow Cornmeal, Palm Oil, Breader (Wheat Flour, Dextrose, Modified Corn Starch, Salt, Mono And Diglycerides, Soybean Oil {As A Processing Aid), Rice Starch, Wheat Starch, Yeast, Extractives Of Paprika, Natural Flavor, Soy Lecithin), Salt, Nonfat Dry Milk, Sour Flavoring (Corn Starch, Wheat Flour, Fumaric Acid, Salt, Sodium Silico Aluminate {A Processing Aid), Lactic Acid, Acetic Acid), Vital Wheat Gluten, Sodium Bicarbonate, Hydrogenated Soybean Oil, Granulated Garlic), Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (Tomatoes, Water, Soybean Oil, Seasoning (Salt, Oregano, Garlic Powder, Basil, Black Pepper]), Uncured Pepperoni Contains No Added Nitrates Or Nitrites Except Those Naturally Occuring In Sea Salt And Cultured Celery Juice (Pork, Beef, Sea Salt Contains 2% Or Less Of The Following: Natural Flavors, Spices, Lactic Acid Starter Culture, Cultured Celery Juice, Dextrose, Extractives Of Paprika, Cherry Powder May Contain: Garlic Powder, Oleoresin Of Paprika)parmesan And Romano Cheese Blend (Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Rennet), Romano Cheese (Pasteurized Cow's Milk Cheese Cultures, Salt, Rennet]), Oregano, Granulated Garlic, Basil.

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