Egg Frittata, Bacon, Tomato And Swiss Frittata, Bacon, Tomato And Swiss Frittata

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Brand Signature Cafe

UPC Code 021130981038

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 0.5 container (113g)

container

Calories 260

Total Fat 21g 27%

Saturated Fat 10g 50%

Cholesterol 215mg 72%

Sodium 560mg 24%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 container of Egg Frittata, Bacon, Tomato And Swiss Frittata, Bacon, Tomato And Swiss Frittata are 9% in carbs, 71% in fat, and 20% in protein.

carbs: 9%

fat: 71%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Egg Frittata, Bacon, Tomato And Swiss Frittata, Bacon, Tomato And Swiss Frittata is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Egg Frittata, Bacon, Tomato And Swiss Frittata, Bacon, Tomato And Swiss Frittata is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Eggs, Cream, Tomatoes, Milk (Whole Milk, Vitamin D Added), Swiss Cheese (Milk, Cheese Culture, Salt, Enzymes), Yukon Gold Potatoes, Uncured Bacon (Pork Bellies, Water, Sodium Lactate, Salt, Turbinado Sugar, Spice Extractives, Celery Juice, Lactic Acid Starter Culture), Onion, Cultured Dextrose, Sea Salt, Modified Food Starch, Chives, Potassium Phosphates, Spices.