Saltie Public Food Database

Atlantic Salmon On A Cedar Plank, Teriyaki Pineapple

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Brand Ahold
UPC Code 688267181573
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 5 oz (142g)
oz
Calories 300
Total Fat 20g 26%
Saturated Fat 4g 20%
Cholesterol 60mg 20%
Sodium 569mg 25%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 4g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Atlantic Salmon On A Cedar Plank, Teriyaki Pineapple are 8% in carbs, 61% in fat, and 31% in protein.

carbs: 8%
fat: 61%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Atlantic Salmon On A Cedar Plank, Teriyaki Pineapple is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Atlantic Salmon On A Cedar Plank, Teriyaki Pineapple is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Atlantic Salmon, Pineapple (Pineapple, Pineapple Juice, Citric Acid), Canola Oil, Seasoning (Organic Tamari Powder [Organic Soybean, Salt], Organic Maltodextrin, Salt, Organic Rice Flour, Organic Rice Maltodextrin], Organic Sugar, Sea Salt, Organic Dehydrated Vegetables [Organic Garlic, Organic Green Onion], Organic Spices, Organic Molasses Powder [Organic Molasses, Silicon Dioxide {To Prevent Caking}], Organic Toasted Sesame Seed Oil, Organic Cornstarch, Natural Type Pineapple Flavor Powder [Organic Maltodextrin, Silicon Dioxide {To Prevent Caking}], Natural Flavors).

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