Saltie Public Food Database

Creamy Chicken & Wild Rice Soup With White Meat Chicken

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UPC Code 021130129072
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1 cup (245g)
cup
Calories 279
Total Fat 18g 23%
Saturated Fat 11g 55%
Cholesterol 76mg 25%
Sodium 870mg 38%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 5g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Creamy Chicken & Wild Rice Soup With White Meat Chicken are 30% in carbs, 57% in fat, and 13% in protein.

carbs: 30%
fat: 57%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Chicken & Wild Rice Soup With White Meat Chicken is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Chicken & Wild Rice Soup With White Meat Chicken is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock (Water, Chicken Base [Chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric]), Cream, Chicken (White Meat Chicken, Water, Rice Starch, Salt), Carrots, Onions, Celery, Water, Wild Rice, Butter (Cream, Salt), Contains 2% Or Less Of: Modified Corn Starch, Wheat Flour, Garlic, Cultured Dextrose, Chicken Fat, Natural Flavor, Yeast Extract, Onion Powder And Spice.

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