Yplt Go-gurt Vrty Pk 24 Ct Yoplait Go-gurt Variety Pack Strawberry/vanilla Yogurt 24 Count

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Brand Go-gurt

UPC Code 00070470137940

Data Source USDA

Nutrition Facts

Package Weight 48 ONZ

Serving Sizes 3 tubes (170g)

tubes

Calories 255

Total Fat 1.6g 2%

Saturated Fat 1g 5%

Cholesterol 9mg 3%

Sodium 128mg 6%

Total Carbohydrate 49.8g 18%

Dietary Fiber 0g 0%

Sugars 37.9g

Protein 10.3g 21%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tubes of Yoplait Go-gurt Variety Pack Strawberry/vanilla Yogurt 24 Count are 78% in carbs, 6% in fat, and 16% in protein.

carbs: 78%

fat: 6%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Yoplait Go-gurt Variety Pack Strawberry/vanilla Yogurt 24 Count is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yoplait Go-gurt Variety Pack Strawberry/vanilla Yogurt 24 Count is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Strawberry Riptide Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% Or Less Of: Kosher Gelatin, Tricalcium Phosphate, Vegetable Juice (For Color), Potassium Sorbate Added To Maintain Freshness, Natural Flavor, Vitamin A Acetate, Vitamin D3.vanilla Wave Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% Or Less Of: Kosher Gelatin, Tricalcium Phosphate, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3.