Saltie Public Food Database

Yplt Go-gurt Vrty Jlyrnch 16ct Yoplait Go-gurt Variety Pack Green Apple/watermelon Jolly Rancher 16 Count

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Brand Go-gurt
UPC Code 00070470145846
Data Source USDA

Nutrition Facts

Package Weight 32 ONZ
Serving Sizes 3 tubes (170g)
tubes
Calories 151
Total Fat 1.7g 2%
Saturated Fat 1.7g 9%
Cholesterol 7mg 2%
Sodium 77mg 3%
Total Carbohydrate 28.9g 11%
Dietary Fiber 0g 0%
Sugars 22.1g
Protein 6.8g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tubes of Yoplait Go-gurt Variety Pack Green Apple/watermelon Jolly Rancher 16 Count are 73% in carbs, 10% in fat, and 17% in protein.

carbs: 73%
fat: 10%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Yoplait Go-gurt Variety Pack Green Apple/watermelon Jolly Rancher 16 Count is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yoplait Go-gurt Variety Pack Green Apple/watermelon Jolly Rancher 16 Count is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Apple : Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% Or Less Of: Kosher Gelatin, Tricalcium Phosphate, Citric Acid, Malic Acid, Potassium Sorbate Added To Maintain Freshness, Carrageenan, Artificial Flavor, Spirulina Extract And Turmeric Extract (For Color), Vitamin A Acetate, Vitamin D3. Watermelon : Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% Or Less Of: Kosher Gelatin, Tricalcium Phosphate, Citric Acid, Vegetable Juice And Beta Carotene (For Color), Malic Acid, Potassium Sorbate Added To Maintain Freshness, Carrageenan, Artificial Flavor, Vitamin A Acetate, Vitamin D3.

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