Gogurt Bry/strbry Vrty Pk 32ct Go-gurt By Yoplait Low Fat Yogurt Berry/strawberry 32 Count
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UPC Code
00070470492032
Data Source
USDA
Package Weight
64 ONZ
Serving Sizes
1 tube (57g)
Calories
86
Total Fat
0.5g
1%
Saturated Fat
0.3g
2%
Cholesterol
3mg
1%
Sodium
43mg
2%
Total Carbohydrate
16.7g
6%
Dietary Fiber
0g
0%
Sugars
12.7g
Protein
3.5g
7%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tube of Go-gurt By Yoplait Low Fat Yogurt Berry/strawberry 32 Count are
78% in carbs, 6% in fat, and 16% in protein.
carbs:
78%
fat:
6%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Go-gurt By Yoplait Low Fat Yogurt Berry/strawberry 32 Count is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Go-gurt By Yoplait Low Fat Yogurt Berry/strawberry 32 Count is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Strawberry Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% Or Less Of: Kosher Gelatin, Tricalcium Phosphate, Vegetable Juice (For Color), Potassium Sorbate Added To Maintain Freshness, Natural Flavor, Vitamin A Acetate, Vitamin D3.berry Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1% Or Less Of: Kosher Gelatin, Tricalcium Phosphate, Vegetable And Fruit Juice (For Color), Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3.
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