Yplt Simply Go-gurt 16 Ct Yoplait Simply Go-gurt Kids Gluten Free Strawberry And Mixed Berry Yogurt Pouches (16 Count)

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Brand Go-gurt

UPC Code 00070470137292

Data Source USDA

Nutrition Facts

Package Weight 2 LBR

Serving Sizes 3 tubes (170g)

tubes

Calories 151

Total Fat 1.6g 2%

Saturated Fat 1g 5%

Cholesterol 7mg 2%

Sodium 77mg 3%

Total Carbohydrate 28.2g 10%

Dietary Fiber 0g 0%

Sugars 21.4g

Protein 6.1g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tubes of Yoplait Simply Go-gurt Kids Gluten Free Strawberry And Mixed Berry Yogurt Pouches (16 Count) are 74% in carbs, 10% in fat, and 16% in protein.

carbs: 74%

fat: 10%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Yoplait Simply Go-gurt Kids Gluten Free Strawberry And Mixed Berry Yogurt Pouches (16 Count) is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yoplait Simply Go-gurt Kids Gluten Free Strawberry And Mixed Berry Yogurt Pouches (16 Count) is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Strawberry : Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch*. Contains 1% Or Less Of: Kosher Gelatin*, Tricalcium Phosphate, Potassium Sorbate Added To Maintain Freshness, Natural Flavor, Carrageenan*, Vitamin A Acetate, Vitamin D3. *For Thickening Mixed Berry : Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch*. Contains 1% Or Less Of: Kosher Gelatin*, Tricalcium Phosphate, Potassium Sorbate Added To Maintain Freshness, Natural Flavor, Carrageenan*, Vitamin A Acetate, Vitamin D3.*For Thickening