Double Fiber Bread

🍞

Brand Bimbo

UPC Code 074323086560

Data Source USDA

Nutrition Facts

Package Weight 1 LB/5.52 0Z/610 g

Serving Sizes 2 slices (34g)

slices

Calories 80

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 17g 6%

Dietary Fiber 5g 18%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of Double Fiber Bread are 76% in carbs, 10% in fat, and 13% in protein.

carbs: 76%

fat: 10%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Double Fiber Bread is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Fiber Bread is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Water, Oat Fiber Wheat Bran, Wheat Gluten, Sugar, Yeast, Oat Flakes, Inulin (Chickory Root Fiber), Wheat Germ, Vegetable Oil [Palm And/or Fractionated Palm And Canola Oil], Cultured Wheat Flour, Salt, Soy Lecithin, Monoglycerides, Malt Extract, Lactic Acid, Datem, Enrichment (Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide).