Vanilla Flavored Mini Muffins
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UPC Code
074323089981
Data Source
USDA
Package Weight
2.22 OZ/63 g
Serving Sizes
2 pieces (63g)
Calories
270
Total Fat
15g
19%
Saturated Fat
4.5g
23%
Cholesterol
55mg
18%
Sodium
180mg
8%
Total Carbohydrate
31g
11%
Dietary Fiber
0g
0%
Sugars
15g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces of Vanilla Flavored Mini Muffins are
46% in carbs, 50% in fat, and 4% in protein.
carbs:
46%
fat:
50%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Flavored Mini Muffins is 49%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Flavored Mini Muffins is estimated to be 22%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Eggs, Sugar, Cottonseed Oil, Xanthan Gum, Glycerin, Water, Corn Syrup, Vegetable Shortening (Palm And/or Fractionated Palm Oil), Food Starch-modified (Corn), Leavening (Baking Soda, Aluminum Sodium Sulfate, Calcium Sulfate, Sodium Carbonate), Mono & Diglycerides, Polyglycerol Esters Of Fatty Acids, Salt, Preservatives (Sodium Propionate, Sorbic Acid), Artificial Flavor, Soy Lecithin, Enrichment (Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide).
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