Scone Mix

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Brand Trader Joe's

UPC Code 00509435

Data Source USDA

Nutrition Facts

Serving Sizes 1 baked scone (52g) | dry mix; (38g)

baked scone (52g) | dry mix;

Calories 150

Total Fat 4.5g 6%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 7g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 baked scone (52g) | dry mix; of Scone Mix are 65% in carbs, 27% in fat, and 8% in protein.

carbs: 65%

fat: 27%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Scone Mix is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Scone Mix is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flours (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Buttermilk Powder, Canola Oil (Ascorbic Acid And Rosemary Added To Preserve Freshness), Blueberries (Wild Blueberries, Sugar, Canola Oil, Natural Flavor, Malic Acid), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Strach, Monocalcium Phosphate), Freeze Dried Raspberries, Freeze Dried Blackberries, Natural Berry Flavored Pieces [Sugar, Vegetable Oil (Palm, Palm Kernel), Unbleached Wheat Flour, Blueberry And Carrot Juice (For Color), Natural Flavor, Soy Lecithin, Malic Acid], Salt, Baking Soda, Natural Flavor.