Saltie Public Food Database

Chorizo, Egg & Cheese With Cheddar Cheese & Sauce In A Crispy Buttery Crust Sandwiches, Chorizo, Egg & Cheese

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Brand Hot Pockets
UPC Code 043695257762
Data Source USDA

Nutrition Facts

Package Weight 22 1/2 oz/637 g
Serving Sizes 1 sandwich (127g)
sandwich
Calories 260
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 65mg 22%
Sodium 560mg 24%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 2g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Chorizo, Egg & Cheese With Cheddar Cheese & Sauce In A Crispy Buttery Crust Sandwiches, Chorizo, Egg & Cheese are 47% in carbs, 34% in fat, and 18% in protein.

carbs: 47%
fat: 34%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chorizo, Egg & Cheese With Cheddar Cheese & Sauce In A Crispy Buttery Crust Sandwiches, Chorizo, Egg & Cheese is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chorizo, Egg & Cheese With Cheddar Cheese & Sauce In A Crispy Buttery Crust Sandwiches, Chorizo, Egg & Cheese is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cooked Chorizo (Pork, Seasoning [Spices, Salt, Paprika, Dehydrated Garlic, Extractive Of Paprika], Water), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto[Color]), Isolated Soy Protein, 2% Or Less Of Green Bell Peppers, Margarine (Palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid (Preservatives), Annatto And Turmeric Color, Vitamin A Palmitate Added), Modified Food Starch, Bread Crumbs (Bleached Wheat Flour, Dextrose, Yeast, Salt), Sugar, Palm Oil, Fractionated Palm Oil, Maltodextrin, Salt, Soybean Oil, Whey, Dough Conditioner Blend (Calcium Sulfate, Salt, L-cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [Wheat]), Creamer (Coconut Oil, Corn Syrup Solids, Sodium Caseinate [Milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Buttermilk Powder, Yeast, Seasoning (Cheddar/blue Cheeses [Milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Dextrose, Dried Onion, Natural Flavor, Soybean Oil, Garlic Powder, Citric Acid, Lactic Acid, Spice, Extractives Of Paprika And Annatto), Spice, Seasoning (Flavoring, Cheddar Cheese [Cultured Milk, Salt, Enzymes], Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk Fat, Enzyme Modified Yeast Extractives, Modified Cornstarch, Salt, Garlic Powder, Disodium Phosphate, Citric Acid, Lactic Acid, Mixed Triglycerides, Onion Powder), Bleached Enriched Wheat Flour (Wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potassium Chloride (Potassium Chloride, Citric Acid), Soy Lecithin, Seasoning (Maltodextrin, Modified Corn Starch, Butter Flavor), Seasoning (Cornstarch, Extractives Of Turmeric And Annatto, Natural Flavor), Annatto Color, Lactic Acid Blend (Lactic Acid, Calcium Lactate), Methylcellulose, Soy Flour, Dried Egg Whites.

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