Saltie Public Food Database

Chipotle Beef With Tender Beef, Potatoes, Onions, Red Bell, Poblano & Green Chile Peppers With A Chipotle Tomato Sauce In A Flaky Empanada Crust Sandwiches

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Brand Hot Pockets
UPC Code 043695562149
Data Source USDA

Nutrition Facts

Package Weight 6 1/2 oz/184 g
Serving Sizes 1 piece (92g)
piece
Calories 200
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 420mg 18%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 3g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Chipotle Beef With Tender Beef, Potatoes, Onions, Red Bell, Poblano & Green Chile Peppers With A Chipotle Tomato Sauce In A Flaky Empanada Crust Sandwiches are 52% in carbs, 36% in fat, and 12% in protein.

carbs: 52%
fat: 36%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Chipotle Beef With Tender Beef, Potatoes, Onions, Red Bell, Poblano & Green Chile Peppers With A Chipotle Tomato Sauce In A Flaky Empanada Crust Sandwiches is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chipotle Beef With Tender Beef, Potatoes, Onions, Red Bell, Poblano & Green Chile Peppers With A Chipotle Tomato Sauce In A Flaky Empanada Crust Sandwiches is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Hamburger Crumbles (Beef, Salt), Beef Flavored Base (Water, Dried Beef Stock, Salt, Bacon Fat [Tbhq And Citric Acid Added To Protect Flavor], Canola Oil, Garlic Puree, Roasted Pepper Puree, Spices, Corn Oil, Smoked Paprika, Autolyzed Yeast Extract, Sugar, Natural Flavors, Maltodextrin, 2% Or Less Of Chili Powder, Lime Juice Concentrate, Caramel Color, Garlic Powder, Dried Chipotle Chiles, Concentrated Beef Stock, Disodium Phosphate, Grill Flavor [From Vegetable Oil], Smoke Flavor, Enzyme Modified Cream, Lactic Acid, Citric Acid), Potatoes (Potatoes, Sodium Acid Pyrophosphate [To Maintain Natural Color]), Red Bell Peppers, Tomato Paste, Pastry Margarine (Partially Hydrogenated Soybean Oil, Palm Oil, Water, Partially Hydrogenated Cottonseed Oil, Sugar, Mono And Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [Preservatives], Annatto/turmeric [Color], Vitamin A Palmitate), Chile Peppers, Roasted Poblano Chiles, Palm Oil (Palm Oil, Citric Acid), 2% Or Less Of Onions, Whey, Modified Food Starch, Apple Cider Vinegar, Sugar, Yeast, Salt, Fractionated Palm Oil, Calcium Sulfate, Egg White, Sodium Stearoyl Lactylate, Soybean Oil, Garlic Powder, L-cysteine Hydrochloride, Tricalcium Phosphate, Enzymes, Soy Flour, Methylcellulose.

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