Saltie Public Food Database

Pumpkin Cream Cheese Cake

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UPC Code 040697642350
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Sizes 1 slice (57g)
slice
Calories 210
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 150mg 7%
Total Carbohydrate 29g 11%
Dietary Fiber 0.5g 2%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Pumpkin Cream Cheese Cake are 54% in carbs, 42% in fat, and 4% in protein.

carbs: 54%
fat: 42%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Cream Cheese Cake is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Cream Cheese Cake is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Liquid Soybean Oil, Water, Whole Pumpkin, Corn Syrup, Food Starch- Modified, Whey (Milk), Contains 2% Or Less Of Each: Cinnamon, Sweetened Condensed Milk (Milk Skim Milk, Sugar), Cream Cheese (Milk And Cream, Cheese Culture, Salt, Stabilizers [Carob Bean And/or Xanthan And/or Guar Gums]), Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Emulsifier (Mono And Diglycerides, Propylene Glycol Ester Of Fatty Acids, Sodium Stearoyl Lactylate), Calcium Acetate, Calcium Carbonate, Agar, Nonfat Milk, Vital Wheat Gluten, Salt, Modified Corn Starch, Xanthan Gum, Guar Gum, Polysorbate 60, Sorbitan Monostearate, Natural And Artificial Flavors, Sodium Propionate And Potassium Sorbate (Preservatives), Caramel Color, Citric Acid, Trisodium Citrate, Egg Whites, Soy Flour, Tartaric Acid, Spices.

Also by Cafe Valley Bakery

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