Shortbread Cookies, Lemon Zest, Lemon Zest
🍋
UPC Code
610696700049
Data Source
USDA
Package Weight
11 oz/311.85 g
Serving Sizes
4 slices, 0.375" thick each (28g)
Calories
140
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
20mg
7%
Sodium
90mg
4%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
6g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 slices, 0.375" thick each of Shortbread Cookies, Lemon Zest, Lemon Zest are
44% in carbs, 53% in fat, and 3% in protein.
carbs:
44%
fat:
53%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Shortbread Cookies, Lemon Zest, Lemon Zest is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Shortbread Cookies, Lemon Zest, Lemon Zest is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Flour, (Wheat Flour, Malted Barley Flour, Niacin, Thiamin, Mononitrate, Riboflavin, Folic Acid), Butter (Sweet Cream, Salt), Pure Cane Granulated Sugar, 100% Pure Vanilla Extract (Vanilla Bean Extractives In Water, Alcohol). Lemon Zest, Kosher Salt.
Other Foods