Chocolate Chip Mini Muffins

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Brand Cafe Valley Bakery

UPC Code 040697740025

Data Source USDA

Nutrition Facts

Serving Sizes 3 mini muffins (75g)

mini muffins

Calories 290

Total Fat 16g 21%

Saturated Fat 3.5g 18%

Cholesterol 40mg 13%

Sodium 320mg 14%

Total Carbohydrate 35g 13%

Dietary Fiber 1g 4%

Sugars 19g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 mini muffins of Chocolate Chip Mini Muffins are 47% in carbs, 49% in fat, and 4% in protein.

carbs: 47%

fat: 49%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Mini Muffins is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Mini Muffins is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Liquid Soybean Oil, Whole Eggs, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Corn Syrup, Modified Whey (Milk), Modified Corn Starch, Contains 2% Or Less Of Each: Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Mono And Diglycerides, Calcium Acetate, Xanthan Gum, Guar Gum, Wheat Gluten, Sodium Alginate, Soy Lecithin, Soy Flour, Propylene Glycol, Citric Acid, Sodium Benzoate, Sodium Propionate And Potassium Sorbate (Preservatives), Sodium Stearoyl Lactylate.