This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sesame Seed Flour Tortilla (Enriched Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, House Blend [Cultured Wheat, Mono-diglycerides, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sugar, Citric Acid, Yeast, Guar Gum, Enzyme], Soybean Oil, Sesame Seeds, Calcium Propionate [As A Preservative], Isolated Oat Product, Tortilla Freshness [Wheat Flour, Monoglycerides, Enzymes], Fumaric Acid And Potassium Sorbate [As Preservatives], Cellulose Gum), Lettuce Mix (Iceberg Lettuce, Green Cabbage), Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Sodium Lactate, Seasoning [Salt, Sugar, Artificial Chicken Flavor {With Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavorings], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate), Celery, Edamame, Natural Sweet Thai Peanut Sauce (Sugar, Water, Dry Roasted Peanuts, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol {To Retain Freshness}], Vegetable Oil [Soybean And/or Canola Oil], Brown Sugar, Rice Vinegar, Sesame Oil, Chili Garlic Sauce [Chili Pepper, Garlic, Salt, Sugar, Vinegar, Water, Corn Starch], Lime Juice Concentrate, Spice, Dehydrated Garlic, Salt, Dehydrated Onion, Xanthan Gum, Phosphoric Acid, Sesame Seeds, Caramel Color, Dehydrated Chives, Natural Flavor), Carrots, Red Cabbage.