Bistro Organic Caesar Salad With Chicken
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UPC Code
077745297149
Data Source
USDA
Package Weight
5.5 oz/156 g
Serving Sizes
1 container (156g)
Calories
270
Total Fat
22g
28%
Saturated Fat
6g
30%
Cholesterol
34mg
11%
Sodium
560mg
24%
Total Carbohydrate
8g
3%
Dietary Fiber
0.9g
3%
Sugars
2g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Bistro Organic Caesar Salad With Chicken are
12% in carbs, 72% in fat, and 16% in protein.
carbs:
12%
fat:
72%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Bistro Organic Caesar Salad With Chicken is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bistro Organic Caesar Salad With Chicken is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Romaine Lettuce, Organic Caesar Dressing (Organic Expeller Pressed Soy Oil, Water, Organic Parmesan Cheese [Organic Cultured Milk, Rennet, Enzymes, Salt], Organic Pasteurized Eggs, Organic Red Wine Vinegar, Organic White Wine Vinegar, Organic Dijon Mustard [Organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Natural Anchovy Flavor [Cured Anchovies, Salt, Water], Salt, Organic Dehydrated Garlic, Organic Lemon Juice Concentrate, Organic Evaporated Cane Syrup, Organic Spices, Natural Flavors, Xanthan Gum, Lactic Acid, Citric Acid), Organic Chicken Meat (Organic Chicken Meat, Water, Less Than 2%: Organic Rice Starch, Salt, Organic Evaporated Cane Syrup, Organic Cultured Dextrose, Organic Maltodextrin, Organic Garlic Powder, Organic Onion Powder), Organic Parmesan Hard Grating Cheese (Organic Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [To Prevent Caking]), Organic Flat Bread Chips (Organic Wheat Flour, Organic Palm Oil, Salt, Organic Yeast).
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