Saltie Public Food Database

Bistro Organic Caesar Salad With Chicken

🥗
Brand Ready Pac
UPC Code 077745297149
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g
Serving Sizes 1 container (156g)
container
Calories 270
Total Fat 22g 28%
Saturated Fat 6g 30%
Cholesterol 34mg 11%
Sodium 560mg 24%
Total Carbohydrate 8g 3%
Dietary Fiber 0.9g 3%
Sugars 2g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Bistro Organic Caesar Salad With Chicken are 12% in carbs, 72% in fat, and 16% in protein.

carbs: 12%
fat: 72%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Bistro Organic Caesar Salad With Chicken is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bistro Organic Caesar Salad With Chicken is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Romaine Lettuce, Organic Caesar Dressing (Organic Expeller Pressed Soy Oil, Water, Organic Parmesan Cheese [Organic Cultured Milk, Rennet, Enzymes, Salt], Organic Pasteurized Eggs, Organic Red Wine Vinegar, Organic White Wine Vinegar, Organic Dijon Mustard [Organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Natural Anchovy Flavor [Cured Anchovies, Salt, Water], Salt, Organic Dehydrated Garlic, Organic Lemon Juice Concentrate, Organic Evaporated Cane Syrup, Organic Spices, Natural Flavors, Xanthan Gum, Lactic Acid, Citric Acid), Organic Chicken Meat (Organic Chicken Meat, Water, Less Than 2%: Organic Rice Starch, Salt, Organic Evaporated Cane Syrup, Organic Cultured Dextrose, Organic Maltodextrin, Organic Garlic Powder, Organic Onion Powder), Organic Parmesan Hard Grating Cheese (Organic Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [To Prevent Caking]), Organic Flat Bread Chips (Organic Wheat Flour, Organic Palm Oil, Salt, Organic Yeast).

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