Saltie Public Food Database

Hemp Caesar Salad Kit Packed With Omegas

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Brand Ready Pac
UPC Code 077745247762
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 2 cups (100g)
cup
Calories 130
Total Fat 11g 14%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 240mg 10%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 3g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cup of Hemp Caesar Salad Kit Packed With Omegas are 18% in carbs, 73% in fat, and 9% in protein.

carbs: 18%
fat: 73%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Hemp Caesar Salad Kit Packed With Omegas is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hemp Caesar Salad Kit Packed With Omegas is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Blend (Romaine Lettuce, Carrots, Red Cabbage), Caesar Vinaigrette (Vegetable Oil [Soybean And/or Canola Oil], Water, White Wine Vinegar, Parmesan Cheese [Pasteurized Cultured Cow's Milk, Salt, Culture, Enzymes], Sugar, Olive Oil, Dehydrated Garlic, Salt, Anchovy Paste [Anchovies, Salt, Water], Spices [Mustard], Natural Flavors, Onion Powder, Xanthan Gum), Hulled Hemp Seeds, Herb Seasoned Crouton Topper (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vital Wheat Gluten, Sunflower Oil, Sugar, Salt, Onion, Garlic, Maltodextrin, Spices, Tomato, Yeast, Natural Butter Flavor [Milk], Carrot, Yeast Extract, Celery).

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