Primavera Mini Quiche

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Brand Nob Hill Trading Co.

UPC Code 04656703133

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 3 pieces (71g)

pieces

Calories 240

Total Fat 15g 19%

Saturated Fat 7g 35%

Cholesterol 50mg 17%

Sodium 290mg 13%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Primavera Mini Quiche are 33% in carbs, 56% in fat, and 10% in protein.

carbs: 33%

fat: 56%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Primavera Mini Quiche is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Primavera Mini Quiche is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pastry Dough (Pastry Flour, Sweet Butter, Soybean Oil, Water, Cider Vinegar, Salt, Whey Protein, Sugar, Baking Powder), Half & Half (Milk And Cream), Whole Eggs, Red Peppers, Swiss Cheese (Pasteurized Grade A Milk, Cheese Culture, Salt, Enzymes, Natamycin (A Natural Mold Inhibitor)), Zucchini, Onions, Mushrooms, Egg Whites, Corn Starch, Olive Oil, Bacon (Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Garlic, Whey Protein Concentrate, Bacon Flavor (Natural And Artificial Flavor), Sea Salt, Black Pepper.