Wood Fired Crust Pizza, Pesto & Goat Cheese
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UPC Code
046567031675
Data Source
USDA
Package Weight
14.11 oz/400 g
Serving Sizes
0.333 pizza (133g)
Calories
350
Total Fat
16g
21%
Saturated Fat
6g
30%
Cholesterol
25mg
8%
Sodium
700mg
30%
Total Carbohydrate
38g
14%
Dietary Fiber
2g
7%
Sugars
4g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 pizza of Wood Fired Crust Pizza, Pesto & Goat Cheese are
43% in carbs, 41% in fat, and 16% in protein.
carbs:
43%
fat:
41%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Wood Fired Crust Pizza, Pesto & Goat Cheese is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wood Fired Crust Pizza, Pesto & Goat Cheese is estimated to be 49%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust: Dough (Soft Wheat Flour, Water, Sunflower Seed Oil, Salt, Yeast). Topping: Basil Sauce [Water, Olive Oil, Basil, Spinach, Hard Cheese (Milk, Salt, Lactic Acid, Microbial Rennet), Garlic, Cornstarch], Mozzarella Cheese (Milk, Starter Culture, Microbial Rennet, Alt), Goat Cheese (Milk, Salt, Starter Culture, Microbial Rennet), Red Peppers.
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