Saltie Public Food Database

Mini Cheeseburgers

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UPC Code 085239077658
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 sandwiches (113g)
sandwiches
Calories 330
Total Fat 14g 18%
Saturated Fat 5g 25%
Cholesterol 40mg 13%
Sodium 710mg 31%
Total Carbohydrate 34g 12%
Dietary Fiber 2g 7%
Sugars 8g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 sandwiches of Mini Cheeseburgers are 43% in carbs, 40% in fat, and 17% in protein.

carbs: 43%
fat: 40%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Cheeseburgers is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Cheeseburgers is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mini-buns (Enriched Bleached Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, High Fructose Corn Syrup, Soybean Oil, Oat Fiber, Contains Less Than 2% Of Each Of The Following: Yeast, Salt, Sugar, Calcium Propionate [Preservative], Calcium Sulfate, Enzymes, Ascorbic Acid [Dough Conditioner], Microcrystalline Cellulose, Corn Starch). Beef Patties (Beef, Water, Textured Soy Flour, Contains 2% Or Less Of: Salt, Black Pepper, Garlic Powder, Onion Powder). Process American Cheese Product (Cultured Milk And Skim Milk, Whey, Salt, Sodium Citrate, Modified Food Starch, Artificial Color, Sodium Phosphate, Sorbic Acid [Preservative], Lactic Acid, Enzymes, Soy Lecithin [Non-sticking Agent]).

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