Frozen Dairy Dessert Sandwich, Vanilla

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Brand Hostess

UPC Code 072554370731

Data Source USDA

Nutrition Facts

Package Weight 3 fl oz/88 mL

Serving Sizes 1 sandwich (59g)

sandwich

Calories 220

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 90mg 4%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Frozen Dairy Dessert Sandwich, Vanilla are 50% in carbs, 46% in fat, and 4% in protein.

carbs: 50%

fat: 46%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Frozen Dairy Dessert Sandwich, Vanilla is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frozen Dairy Dessert Sandwich, Vanilla is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolatey Coating (Coconut Oil, Palm Oil, Sugar, Cocoa, Reduced Minerals Whey, Milk, Chocolate, Natural Flavor, Soy Lecithin), Wafers (Wheat Flour, Sugar, Palm Oil, Caramel Color, Cocoa Processed With Alkali, Salt, Baking Soda, Soy Lecithin), Dairy Product Solids, Skim Milk, Cream, Corn Syrup, Sugar, Maltodextrin, Propylene Glycol Monostearate, Guar Gum, Cellulose Gel, Molasses, Monoglycerides, Carob Bean Gum, Cellulose Gum, Natural Flavor, Salt.