This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, High Fructose Corn Syrup, Yeast, Mono And Diglycerides, Cream Cheese (Cultured Milk And Cream), Cornstarch, Salt, Whey, Corn Syrup, Blueberry Puree, Dextrose, Modified Food Starch, Natural And Artificial Flavor, Soybean Oil, Calcium Carbonate, Preservative (Calcium Propionate, Sodium Propionate, Sorbic Acid, Potassium Sorbate, Sodium Benzoate), Mineral Oil, Egg White, Soy Lecithin, Guar Gum, Sodium Stearoyl Lactylate, Citric Acid, Calcium Chloride, Egg, Sodium Acid Pyrophosphate, Calcium Sulfate, Baking Soda, Ascorbic Acid, Cellulose Gum, Cellulose Gel, Calcium Caseinate, Lactose, Fumaric Acid, Color (Beta Carotene, Titanium Dioxide), Enzymes, Lactic Acid, Locust Bean Gum, Xanthan Gum, Pectin, Carrageenan, Vitamin A Palmitate, Disodium Phosphate, Red 40, Blue 1, Agar, Calcium Lactate.