Flour Tortillas

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Brand Hostess

UPC Code 888109113339

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 tortilla (49g)

tortilla

Calories 140

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Flour Tortillas are 69% in carbs, 19% in fat, and 12% in protein.

carbs: 69%

fat: 19%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Flour Tortillas is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flour Tortillas is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Palm Oil, Interesterified Soybean Oil), Contains 2% Or Less: Baking Soda, Corn Starch, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Propionate And Potassium Sorbate (To Retain Freshness), Mono And Diglycerides, Sodium Metabisulfite (Dough Conditioner), Enzymes, Fumaric Acid, Glycerin, Salt, Sugar, Guar Gum, Cellulose Gum, Vital Wheat Gluten.