Tarragon Vinaigrette 7 Sprouted Whole Grains Fig Crisps

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Brand Angelic Bakehouse

UPC Code 043832123936

Data Source USDA

Nutrition Facts

Package Weight 5 OZ/142 g

Serving Size 28g

Calories 130

Total Fat 5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 18g 7%

Dietary Fiber 3g 11%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Tarragon Vinaigrette 7 Sprouted Whole Grains Fig Crisps are 54% in carbs, 34% in fat, and 12% in protein.

carbs: 54%

fat: 34%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Tarragon Vinaigrette 7 Sprouted Whole Grains Fig Crisps is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tarragon Vinaigrette 7 Sprouted Whole Grains Fig Crisps is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sprouted Whole Grains (Wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Sunflower Oil, Whole Wheat Flour, Seasoning (Cane Sugar, Roasted Garlic*, Salt, Toasted Onion*, Spices Including Tarragon, Fig*, Vinegar Solids, Citric Acid, Natural Flavor), Contains 2% Or Less Of: Wheat Gluten, Cultured Wheat Flour, Agave Syrup, Oat Fiber, Salt, Molasses, Yeast.