Saltie Public Food Database

Gingerbread Train Cookie Kit

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UPC Code 629014011279
Data Source USDA

Nutrition Facts

Serving Sizes 0.05 kit (33g)
kit
Calories 130
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.05 kit of Gingerbread Train Cookie Kit are 80% in carbs, 17% in fat, and 3% in protein.

carbs: 80%
fat: 17%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gingerbread Train Cookie Kit is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gingerbread Train Cookie Kit is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pre-baked Gingerbread: Enriched Wheat Flour (Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (Palm), Molasses, Water, Cinnamon, Leavening (Sodium Bicarbonate), Ginger, Salt, Caramel Color. Pre-made Icing: Powdered Sugar, Water, Vegetable Oils (Palm, Canola), Corn Syrup And High Fructose Corn Syrup, Modified Cornstarch, Salt, Soy Mono-and Diglycerides, Artificial Flavor, Citric Acid, Polysorbate 60, Preservative - Potassium Sorbate, Color (Titanium Dioxide). Red & White Pinwheels: Sugar, Corn Syrup, Colors (Titanium Dioxide, Fd&c Red 40 Lake), Natural Peppermint Flavor. Mini Jellies: Glucose Syrup, Sugar, Modified Cornstarch, Natural And Artificial Flavors, Citric Acid, Colors (Fd&c Red 40, Fd&c Yellow 5, Fd&c Yellow 6, Fd&c Blue 1). Pucker Ups: Dextrose, Maltodextrin, Calcium Stearate, Malic Acid, Natural And Artificial Flavors, Confectioner's Glaze, Tapioca Dextrin, Carnauba Wax, Colors (Fd&c Yellow 5, Fd&c Yellow 6, Fd&c Yellow 5 Lake, Fd&c Yellow 6 Lake, Fd&c Red 40, Fd&c Red 40 Lake, Fd&c Blue 1, Fd&c Blue 1 Lake, Titanium Dioxide). Mini Beads: Dextrose, Glucose, Maltodextrin, Calcium Stearate, Citric Acid, Malic Acid, Tapioca Dextrin, Confectioner's Glaze, Carnauba Wax, Natural And Artificial Flavor, Color (Fd&c Red 3, Fd&c Red 40, Fd&c Yellow 5, Fd&c Blue 1 Lake, Titanium Dioxide). Candy Canes: Sugars, Corn Syrup, Peppermint Oil, Colors (Fd&c Red 40, Fd&c Red 40 Lake).

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