Harissa & Green Chile Sweet Potato 7 Sprouted Whole Grains Crisps

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Brand Angelic Bakehouse

UPC Code 043832123981

Data Source USDA

Nutrition Facts

Package Weight 5 OZ/142 g

Serving Sizes 1 oz (28g)

Calories 120

Total Fat 5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 15g 5%

Dietary Fiber 3g 11%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Harissa & Green Chile Sweet Potato 7 Sprouted Whole Grains Crisps are 50% in carbs, 37% in fat, and 13% in protein.

carbs: 50%

fat: 37%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Harissa & Green Chile Sweet Potato 7 Sprouted Whole Grains Crisps is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Harissa & Green Chile Sweet Potato 7 Sprouted Whole Grains Crisps is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sprouted Whole Grains (Wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Sunflower Oil, Whole Wheat Flour, Seasoning (Salt, Spices, Garlic*, Onion*, Cane Sugar, Yeast Extract, Jalapeno Pepper*, Sunflower Oil, Citric Acid, Natural Flavor, Smoke Flavor), Sweet Potato Juice Concentrate, Wheat Gluten, Contains 2% Or Less Of: Turmeric Extract, Cultured Wheat Flour, Agave Syrup, Yeast, Oat Fiber, Salt, Beet Juice Added For Color (Beet Juice, Citric Acid), Molasses.