7 Sprouted Whole Grains Burger Buns

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Brand Angelic Bakehouse

UPC Code 043832801063

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 lb/454 g

Serving Sizes 2 oz (57g)

Calories 140

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 25g 9%

Dietary Fiber 5g 18%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of 7 Sprouted Whole Grains Burger Buns are 63% in carbs, 20% in fat, and 18% in protein.

carbs: 63%

fat: 20%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of 7 Sprouted Whole Grains Burger Buns is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 7 Sprouted Whole Grains Burger Buns is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sprouted Whole Grains (Wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Wheat Gluten, Sunflower Oil, Agave Syrup, Yeast, Oat Fiber, Molasses, Salt, Cultured Wheat Flour.