Chocolate Brownie Bites

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Brand Atlanta Bread

UPC Code 810509003163

Data Source USDA

Nutrition Facts

Package Weight 9.6 oz/275 g

Serving Sizes 1 brownie (23g)

brownie

Calories 90

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of Chocolate Brownie Bites are 58% in carbs, 38% in fat, and 4% in protein.

carbs: 58%

fat: 38%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Brownie Bites is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Brownie Bites is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brownie Mix [Sugar, Bleached Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Palm Oil, Cocoa (Processed With Alkali), Soybean Oil, Corn Syrup Solids, Dried Egg Whites, Salt, Emulsifier (Propylene Glycol Monoester, Mono And Diglycerides, Soybean Oil, Lecithin, Bha, Citric Acid), And Potassium Sorbate (Preservative)], Water, Soybean Oil, Chocolate Filling [Sugar, Palm Oil, Nonfat Milk, Cocoa Powder (Processed With Alkali), Lactose, Soylecithin (An Emulsifer), Vanilla], Corn Syrup, Cocoa Powder, Shelf-life Improver (Wheat Flour, Enzymes, Modified Cellulose Gum And Soybean Oil).