Saltie Public Food Database

Mini Cream Cheese Croissaints

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UPC Code 810509000773
Data Source USDA

Nutrition Facts

Serving Sizes 1 croissant (42g)
croissant
Calories 140
Total Fat 7g 9%
Saturated Fat 4.5g 22%
Cholesterol 20mg 7%
Sodium 120mg 5%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 4g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 croissant of Mini Cream Cheese Croissaints are 44% in carbs, 47% in fat, and 9% in protein.

carbs: 44%
fat: 47%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Cream Cheese Croissaints is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Cream Cheese Croissaints is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese Filling [ (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Water, Sugar, Food Starch- Modified, Corn Syrup, Cellulose Gel, Cellulose Gum, Potassium Sorbate, Benzoic Acid And Sodium Propionate (As Preservatives), Salt, Xanthan Gum, Lactic Acid, Titanium Dioxide (As Preservatives), Salt, Xanthan Gum, Lactic Acid, Titanium Dioxide (As Color), Glucono Deltalactone, Propylene Glycol, Natural And Artificial Flavors, Polysorbate 80, Yellow 5, Yellow 6, Glycerin, Caramel Color)], Butter (Pasteurized Cream, Natural Flavor), Sugar, Nonfat Dry Milk, Yeast, Salt, Calcium Propionate Dough Imp0rover (Wheat Flour, Dextrose, Soybean Oil, Ascorbic Enzymes).

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