Veggie Pizza

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Brand Schar

UPC Code 810757010845

Data Source USDA

Nutrition Facts

Package Weight 12 oz/360 g

Serving Sizes 1 slice (90g)

slice

Calories 170

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 370mg 16%

Total Carbohydrate 22g 8%

Dietary Fiber 4g 14%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Veggie Pizza are 54% in carbs, 33% in fat, and 12% in protein.

carbs: 54%

fat: 33%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Pizza is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Pizza is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Vegetable Mix (Red Peppers, Yellow Peppers, Mushrooms, Onion, Spinach), Tomato Puree, Rice Flour, Potato Starch, Mozzarella Cheese, Potato Flakes, Psyllium Seed Husks (Vegetable Fiber), Sunflower Oil, Sugar, Soy Protein, Modified Cellulose, Carob-seed Flour, Salt, Mono- And Diglycerides, Oregano, Apple Fiber.