New England Style Stuffed Scallops

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Brand Big Y

UPC Code 018894330271

Data Source USDA

Nutrition Facts

Package Weight 15 oz

Serving Size 71g

Calories 90

Total Fat 4.5g 6%

Saturated Fat 1.9g 9%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 9g 3%

Dietary Fiber 1g 4%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 71 g of New England Style Stuffed Scallops are 37% in carbs, 42% in fat, and 21% in protein.

carbs: 37%

fat: 42%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of New England Style Stuffed Scallops is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New England Style Stuffed Scallops is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Breading (Unbleached, Unbromated, Enriched Flour (Wheat Flour, Malted Barley Flour, Iron, Niacin, Riboflavin, Thiamine, Folic Acid), Water, Salt, Fresh Yeast), Textured Vegetable Protein (Soy Flour), Margarine (Soybean Oil, Palm Oil, Water, Salt, Soy Lecithin, Mono And Diglycerides, Sodium Benzoate (Preservative)), Celery, Onion, Green Peppers, Scallops, Grated Cheese (Romano, (Pasteurized Milk, Cultures, Salt, Enzymes), Parmesan (Pasteurized Milk, Cultures, Salt, Enzymes), Imitation Cheese, Whey, Powdered Cellulose Added To Prevent Cracking), Sugar, Salt, Granulated Garlic, Pepper, Parsley.