Thai Style Coconut Chicken Curry

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Brand Signature Select

UPC Code 021130337699

Data Source USDA

Nutrition Facts

Package Weight 22 oz/623 g

Serving Sizes 11 oz (312g)

Calories 349

Total Fat 13g 17%

Saturated Fat 9g 45%

Cholesterol 34mg 11%

Sodium 1230mg 53%

Total Carbohydrate 42.1g 15%

Dietary Fiber 3.1g 11%

Sugars 7g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of Thai Style Coconut Chicken Curry are 47% in carbs, 33% in fat, and 20% in protein.

carbs: 47%

fat: 33%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Style Coconut Chicken Curry is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Style Coconut Chicken Curry is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Long Grain White Rice (Rice, Water), Sauce (Coconut Cream [Coconut Extract, Water, Xanthan Gum, Guar Gum, Carrageenan], Water, Half & Half [Milk, Cream], Ginger, Red Curry Paste [Garlic, Dried Red Chili, Lemongrass, Shallot, Salt, Galangal, Shrimp Paste {Shrimp, Salt}, Kaffir Lime Peel, Pepper], Sugar, Garlic, Fish Sauce [Anchovy Extract, Salt, Sugar, Water], Soybean Oil, Red Bell Pepper, Salt, Shallot, Modified Food Starch, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Lime Juice Concentrate, Chili Pepper, Natural Shrimp Extract, Natural Flavor, Lime Oil), Cooked Seasoned Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Salt, Corn Starch, Sodium Phosphate), Carrots, Red Bell Peppers, Green Beans, Green Zucchini.