Saltie Public Food Database

Gluten Free Butter Cookies, Butter

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Brand Schar
UPC Code 810757011323
Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/120 g
Serving Sizes 3 cookies (40g)
cookies
Calories 200
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 80mg 3%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Gluten Free Butter Cookies, Butter are 56% in carbs, 40% in fat, and 4% in protein.

carbs: 56%
fat: 40%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Butter Cookies, Butter is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Butter Cookies, Butter is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Starch, Butter (Milk), Corn Flour, Sugar, Soy Flour, Corn Syrup, Salt, Rice Starch, Modified Corn Starch, Ammonium Bicarbonate, Baking Soda, Natural Flavor, Citric Acid.

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